What to do in Japan for 7 days, want a 7-day, 6-night self-guided trip to Japan? Check out the suggested Japan trip itinerary 7 days (7 days in Japan itinerary, 1 week in Japan itinerary) below to optimize your time and budget!

Kyoto Japan

Japan is always a must-visit destination for travel enthusiasts; anyone who loves independent travel chooses Japan as their destination. The stunning scenery, unique cuisine, and rich Japanese culture make the Land of the Rising Sun so appealing. Even better, Japan has its own unique beauty in every season.

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If you have 7 days and 6 nights for this trip, explore three famous Japanese tourist destinations: Tokyo, Kyoto, and Osaka. Here, take time to experience the modern, bustling city of Tokyo, the ancient and peaceful beauty of Kyoto, and the friendly, hospitable atmosphere of Osaka. Let’s check out our review of a 7-day, 6-night Japan trip!

7 days in Japan itinerary — Day 1: Arrival in Tokyo – Ginza Shopping District – Onsen Hot Springs

Tokyo tower in the downtown | 7 days in japan itinerary

JR Pass for Whole Japan

After landing at Narita Airport in Tokyo on a night flight, complete immigration procedures and check into your hotel. Rest for a while and then begin exploring Tokyo in the afternoon. In the afternoon, you can take the opportunity to stroll around Ginza shopping district and enjoy an Onsen hot spring bath after a long day. We suggest Thermae-Yu Hotspring, a super relaxing hot spring close to the city center.

Ginza | 7 days in japan itinerary

Tokyo Subway Ticket

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Unlimited Data 4G SIM Card (Multiple JP Airport Pick Up) for Japan

Don’t forget to enjoy local specialties such as sushi, sashimi, okonomiyaki pancakes, ramen noodles, etc., to recharge after your flight and prepare for the following days.

1 week in Japan itinerary — Day 2: Mount Fuji – Shopping in Shibuya

Visiting Mount Fuji

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Seasonal Mt. Fuji Scenic Views, Fruit Picking and Ropeway!

When mentioning Japan, it’s impossible not to mention the iconic Mount Fuji. There are many activities you can experience before reaching the foot of the mountain, such as flower viewing at Oishi Park, fruit picking at orchards, and taking a cable car ride to enjoy panoramic views of Mount Fuji, and visiting the ancient village of Oshino Hakkai at the foot of the mountain. You can travel independently or book a day tour of Mount Fuji from Tokyo to fully experience these locations.

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Mount Fuji seen from Oshino Hakkai Village | 7 days in japan itinerary

Back to Tokyo – Shopping in Shibuya

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In the evening, spend time eating and shopping at Shibuya Crossing – considered the “heart” of modern Tokyo. This is where Shibuya Crossing is located, the busiest intersection in the world and also an iconic check-in spot that any tourist visiting Tokyo wants to experience. The vibrant atmosphere, the constant flow of people in all directions, and the dazzling neon lights make you feel the fast-paced, youthful, and energetic rhythm of the city.

Shibuya street fashion
Lovely street fashion | 7 days in japan itinerary
Shibuya Crossing area
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SHIBUYA SKY Ticket

Surrounding Shibuya is a “maze” of fashion boutiques, cafes, bars, late-night eateries, and commercial areas like Shibuya 109, Shibuya Sky, and small alleys filled with local restaurants. This is precisely where you can fully experience Tokyo’s nightlife – bustling, dynamic, yet orderly and worth exploring.

What to do in Japan for 7 days — Day 3: Asakusa Ung Shrine – Tokyo Sky Tree Observatory – teamLab Planet Tokyo

Visit Asakusa Ung Shrine – Take Photos in Traditional Attire (Optional)

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Asakusa Ung Shrine is a culturally and historically significant attraction in Tokyo. This ancient shrine, built in 628, is one of the oldest shrines in Japan. Many people come here to pray for peace and good fortune. For a more complete experience, remember to rent traditional kimono attire before entering the shrine to take some amazing photos.

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@unsplash/Manki Kim | 7 days in japan itinerary

Hanaka Kimono Rental with Hairstyling in Asakusa

Asakusa Ung Shrine is a culturally and historically significant attraction in Tokyo. This ancient shrine, built in 628, is one of the oldest shrines in Japan. It’s also a popular destination for people seeking peace and good fortune. For a more complete experience, remember to rent traditional kimono attire before entering the shrine to take some amazing photos.

Tokyo Sky Tree Observatory

Tokyo Skytree. @headout.com | 7 days in japan itinerary

Considered one of Tokyo’s modern landmarks, take some time to admire the city from above at the Tokyo Sky Tree Observatory. Whether day or night, the 360-degree panoramic view offers a truly special experience. Don’t forget to challenge yourself by climbing the 600 outdoor steps to reach a height of 150m – you’ll receive a certificate that not even the money can buy!

Photo from Tokyo Skytree | 7 days in japan itinerary

Tokyo Tower Observatory Ticket

teamLab Planet Tokyo

Stepping into teamLab Planets Tokyo is like entering a world where light, space, and movement blend together. The galleries are all interactive art installations, making you not just admire the view but become part of the artwork.

teamlab Planets

Kyoto Kimono and Yukata Rental at Kimono Miyabi Kyoto

As you move through spaces of water, mirrors, and light, you’ll feel like you’re lost in another universe with mesmerizing movements. This is also one of Tokyo’s most impressive check-in spots, offering stunning photos that almost never need editing.

teamlab Planets | 1 week in japan itinerary

teamLab Planets TOKYO Ticket

Day 4: Departure to Kyoto – Take the Sagano Kyoto Train – Visit Arashiyama, Kiyomizudera, and Fushimi Inari-taisha

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JR Tokyo Wide Pass

The quickest and most convenient way to get from Tokyo to Kyoto is by Shinkansen train. Simply go to Tokyo or Shinagawa station, take the Nozomi or Hikari train, and you’ll arrive in Kyoto in about 2 hours and 15 minutes to 2 hours and 40 minutes.

We usually buy Shinkansen tickets on Klook to reserve seats in advance, choose times more easily, and avoid queuing at the station. If you have a JR Pass, just swipe your card to enter and use the Hikari or Kodama train according to your ticket class.

Take the Sagano Train in Kyoto

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JR Tokyo Wide Pass

The Sagano train in Kyoto, with its romantic tree-lined route, is definitely something you shouldn’t miss during your trip to Kyoto. The Sagano train is dedicated to tourists enjoying the beautiful scenery along the Hozugawa River. The final stop is the Arashiyama Bamboo Forest, where you can stop to enjoy a delicious lunch with unique local cuisine.

Arashiyama Bamboo Forest

Arashiyama, Kyoto | 1 week in japan itinerary

Kyoto Arashiyama: Sagano Scenic Railway (Optional) & Sanzen-in Temple Day Trip | Depart from Osaka/Kyoto

The bamboo forest is famous for its two rows of lush green trees and its peaceful atmosphere. No matter the season, you can still admire the serene beauty of Arashiyama. Crossing the Togetsukyo Bridge will take you to the famous bamboo path often seen in movies. Enjoy the fresh, peaceful air as you walk along this 600-meter path.

Kiyomizu-dera Temple – Fushimi-inari Taisha Shrine

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From Osaka: Sagano Train Ride and Guided Day Tour

Kiyomizu-dera Temple, with a history of over 1200 years, is considered one of Kyoto’s iconic landmarks. Its unique features include the main hall with its pillars perched precariously on the mountainside, the largest three-story pagoda in Japan, and a massive bell tower.

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Fushimi-inari Taisha Shrine is famous for its long rows of Torii gates leading up Mount Inari, a familiar image associated with Japan. If you have ample time, take a stroll along this path, enjoy the fresh, tranquil air, and take some memorable photos.

You can explore all of these locations using public transportation; however, to save time on this trip, consider the Sagano Kyoto Train Day Tour, Arashiyama, Kiyomizudera & Fushimi Inari-taisha on Klook.

Day 5: Nijo Castle – Gion Ancient Village – Travel to Osaka

Nijo Castle – Honmaru Castle – Ninomaru Castle

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Nijo Castle is known as a sturdy and ancient castle in Kyoto, built in 1603. Inside the castle are many mansions, gardens, and other beautiful scenery. There are two castles within the castle – Honmaru Castle and Ninomaru Castle – which were the residences and living quarters of the Shogun in the past. The entire castle is quite well preserved, so you can still admire the unique architecture and culture of the Shogunate era.

Gion District

Geisha in Gion district, Kyoto @travelcaffeine.com | 1 week in japan itinerary

Gion is the only ancient district that still retains the Maiko/Geiko culture in modern times. Stroll along the cobblestone streets, listen to the sounds of the so-called “so” (Japanese string instrument) echoing throughout the space, and watch the ancient Japanese scenery gradually unfold. If you’re a fan of Japanese culture, a stop at Gion will surely satisfy you.

Eating and Shopping in Dotonbori

Dotonbori | 1 week in japan itinerary

The distance from Kyoto to Osaka isn’t far, especially if you use a JR Pass, the journey is only a little over an hour. Therefore, you still have a leisurely evening to eat and shop in Dotonbori – Osaka’s busiest tourist area. It’s known for its giant billboards and impressive shopping areas with incredibly affordable prices for tourists.

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Day 6: Universal Studios Japan – Umeda Sky Building

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Universal Studios Japan Studio Pass

Universal Studios Japan is considered one of the most worthwhile Universal Studios to visit in Asia. It boasts many theme parks for you to enjoy, such as Minion Park, Jaws, Jurassic Park The Ride, and Wizarding World of Harry Potter. Don’t forget to buy your Universal Studio Japan tickets in advance through Klook to enjoy special privileges while having fun there.

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Umeda Sky Building & Kuchu Teien Observatory Ticket in Osaka

With its unique architecture – once ranked among the Top 20 architectural wonders in the world by The Times magazine – the Umeda Sky Building with its 360-degree view will show you the most amazing night views in Osaka.

Day 7: Osaka Castle – Kuromon Market – Return to Vietnam

Source: Unsplash Jeremy Santana | what to do in japan for 7 days

Osaka Castle Ticket

Osaka Castle is one of Japan’s Three Great National Treasures – so spend your last morning exploring it. The majestic castle, standing tall on a hill, evokes memories of Japan’s ancient dynasties. The surrounding grounds are also planted with over 3000 cherry trees, which bloom beautifully in spring.

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Osaka Private City Exploration Day Tour: Best Cultural Highlights

Spend your last hours visiting Kuromon Market – considered the kitchen of Osaka! You can enjoy a variety of Japanese specialties such as takoyaki, grilled scallops, sushi & sashimi, and oden at reasonable and affordable prices.

Estimated Cost of a 7-Day, 6-Night Trip to Japan

(*) Please note that the above costs are based on Klook’s research and compilation from various sources and may vary depending on your travel time in Japan, itinerary, transportation, food, and souvenir purchases.

CategoryCost per person
Japanese 4G SIM709,246 VND
Round-trip air ticket8,000,000 VND
Hotel in Tokyo (3 nights)3,500,000 VND
Hotel in Kyoto (1 night)1,000,000 VND
Hotel in Osaka (2 nights)2,000,000 VND
Tokyo to Kyoto train tickets2,337,560 VND
JR Pass West Kansai (3 days)992,944 VND
Tokyo subway tickets265,967 VND
Thermae-Yu Hotspring Entrance Ticket390,085 VND
Mount Fuji Day Tour, Panoramic Cable Car Ride, and Seasonal Fruit Picking from Tokyo1,946,879 VND
Rent a Hanaka Kimono with Hair Styling in Asakusa₫453,917 VND
Tokyo Tower Observation Deck Tickets212,774 VND
TeamLab Planets Tokyo tickets567,396 VND
Sagano Kyoto Day Tour by Train, Visiting Arashiyama, Kiyomizudera & Fushimi Inari-taisha1,773,114 VND
Studio Pass at Universal Studios Japan1,524,878 VND
Umeda Building Entrance Ticket265,967 VND
Food8,000,000 VND
Other costs3,000,000 VND
Total36,940,727 VND ($1,403.93)

Frequently Asked Questions About a 7-Day 6-Night Japan Itinerary

@agoda.com | what to do in japan for 7 days

1. Is 7 days and 6 nights enough to explore Japan?

It’s enough to take the popular Tokyo – Kyoto – Osaka route or focus on one area. For first-time visitors, 7 days is a reasonable amount of time.

2. What is the best time to visit Japan for 7 days?

Cherry blossom season (March-April) and autumn foliage season (October-November) are the most beautiful but are crowded. For a less crowded experience, consider May-June or early winter (November-December).

3. How much does a 7-day trip cost?

On average, 20-30 million VND per person, depending on the season, including airfare, hotels, transportation, food, and entrance fees.

4. Should I buy a JR Pass for a 7-day trip?

You should buy one if you’re going on the Tokyo – Kyoto – Osaka route. If you’re only staying in Tokyo or Kansai, buying individual passes for each leg of the trip will be cheaper.

@rakuten travel | what to do in japan for 7 days

5. Which cities should I visit in 7 days?

The most popular itinerary: Tokyo 3 days – Kyoto 2 days – Osaka 2 days. If you like nature, you can change one day to visit Hakone, Kawaguchiko, or Nara.

6. Can I travel independently without knowing Japanese?

Yes. Trains have English signs, and apps like Google Maps are very helpful. Knowing a few basic phrases will make things easier.

7. Do I need a SIM card or Wi-Fi?

You should have one to check train schedules, make reservations, and find directions. Japanese SIM cards and pocket Wi-Fi are both available on Klook at good prices.

8. Should I bring cash?

Yes. Cash is still widely used in Japan. Bring around 20,000-30,000 yen for flexible spending.

A women in Kimono costume in autumn. source: headout.com

9. Is traveling by train in Japan difficult?

Not difficult. Just use Google Maps or Navitime. Japanese trains run on time, are easy to connect to, and have clear signage.

10. What should I prepare before a 7-day trip to Japan?

Bring good walking shoes, a power bank, a seasonal jacket, cash, and an IC card like Suica. It’s advisable to book tickets in advance for popular destinations like Disney or USJ.

Japan offers countless interesting sights and destinations to explore. We have selected three of the most representative and popular spots to recommend. So what are you waiting for? Plan your 7-day, 6-night trip to Japan now!

Gion, Kyoto

Some best day tours, trips, activities and transfer services, tickets in, to and from Tokyo you can refer to

Dining in Omoide Yokocho

Are you looking for more Tokyo travel guide and top things to do in Tokyo: Tours, activities, attractions and other things? Read more: Tokyo itinerary 3 days — What to do in Tokyo in 3 days?